Yogurt with chia seeds

Yogurt with chia seeds

5 (1 rate)

1

Portions

19 hours

Cooking time

About recipe

Today I want to offer a tender, tasty and healthy breakfast for the whole family. Breakfast is prepared from homemade yogurt, with honey and chia seeds. Pay attention to the recipe! For homemade yogurt, milk with a fat content of 3.2% to 6% is best suited. Honey can cause a strong allergic reaction, so be careful or replace it with sugar or thick syrup. Yogurt with chia seeds can be served with berries or fruits.

Recipes by ingredients: # Milk products
  • Required ingredients::

  • Milk
    200 milliliters
  • Natural yogurt
    1 tbsp . Chia seeds
  • Honey
    1 tablespoon
  • Berries
    to taste
  • How to make
  • Prepare all the ingredients.
    1. Prepare all the ingredients.
  • Bring the milk to a boil and remove from heat, cool until warm. Add natural yogurt and mix.
    2. Bring the milk to a boil and remove from heat, cool until warm. Add natural yogurt and mix.
  • Pour the prepared mass into a glass jar, close the lid and wrap it with a warm towel. Leave in a warm place for 10-12 hours to ripen.
    3. Pour the prepared mass into a glass jar, close the lid and wrap it with a warm towel. Leave in a warm place for 10-12 hours to ripen.
  • Add honey, chia seeds, stir and put in the refrigerator for 10-12 hours.
    4. Add honey, chia seeds, stir and put in the refrigerator for 10-12 hours.
  • Delicious!
    5. Delicious!
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    Source: povar.ru
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