Pancakes from broccoli
5 (1 rate)
3
Portions
30 min.
Cooking timeAbout recipe
Soft, tender and healthy pancakes from broccoli are a great alternative to potato pancakes, especially if you are in favor of a healthy diet and do not eat potatoes. At home, preparing healthy pancakes is very simple and fast enough, and children will surely like it. If you wish, you can add hard cheese to make the pancakes more saturated.
Purpose: Breakfast recipes
Recipes by ingredients:
# Vegetables /
# Flour-
Required ingredients::
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Broccoli300 grams
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Egg1 pc
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Wheat flour5 tablespoons
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Vegetable oil2 tablespoons
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Saltto taste
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Pepperto taste
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How to make
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![Prepare the necessary ingredients. If you purchased frozen broccoli inflorescences, first defrost them at room temperature.]()
1. Prepare the necessary ingredients. If you purchased frozen broccoli inflorescences, first defrost them at room temperature. -
![Pour the cabbage with plenty of water, boil boiling for 2-3 minutes, no longer. Drain in a colander, let the water drain completely.]()
2. Pour the cabbage with plenty of water, boil boiling for 2-3 minutes, no longer. Drain in a colander, let the water drain completely. -
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![Transfer slightly cooled broccoli to a blender, rub at a low speed. You need to leave small pieces, do not crush broccoli into a homogene...]()
3. Transfer slightly cooled broccoli to a blender, rub at a low speed. You need to leave small pieces, do not crush broccoli into a homogeneous mass, then the baked pancakes will be juicy. -
![Transfer the broccoli mass to a deep bowl, beat the egg, add salt and pepper to taste.]()
4. Transfer the broccoli mass to a deep bowl, beat the egg, add salt and pepper to taste. -
![Sprinkle with a little wheat flour and knead the moderately thick dough.]()
5. Sprinkle with a little wheat flour and knead the moderately thick dough. -
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![Heat the refined vegetable oil in a pan, put a full spoonful of cabbage dough and fry over medium heat until cooked, 3-4 minutes on each ...]()
6. Heat the refined vegetable oil in a pan, put a full spoonful of cabbage dough and fry over medium heat until cooked, 3-4 minutes on each side. Turn over pancakes often so that they are evenly baked and do not change the beautiful emerald color. Be sure to put the baked products on paper towels to remove as much oil as possible.
