Oatmeal soup with cauliflower
5 (2 rate)
5
Portions
40 min.
Cooking timeAbout recipe
I bring to your attention a healthy, tasty, dietary, light and hearty soup with oatmeal and cauliflower cabbage. It's quick and easy to prepare! Soup with oatmeal and cauliflower can be cooked not only with broth, but also with water. It will also be delicious. I had low-fat chicken broth, which is also suitable for nutrition. This soup can also be recommended for baby food. A light, healthy soup, I hope you enjoy it.
Purpose: Soup recipes
Recipes by ingredients:
# Vegetables -
Required ingredients::
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Chicken broth1.3 liters
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Potatoes2 pcs
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Carrots1 pc
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Onions1 pc
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Cauliflower150 grams
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Instant oatmeal3 tablespoons
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Sunflower oil30 milliliters
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Salt1 teaspoon
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How to make
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![Pour any meat broth into the pot, I used chicken broth.]()
1. Pour any meat broth into the pot, I used chicken broth. -
![Peel the potatoes, wash and cut into cubes. Put in a saucepan.]()
2. Peel the potatoes, wash and cut into cubes. Put in a saucepan. -
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![Peel onions and carrots, wash and chop. Put in a pan.]()
3. Peel onions and carrots, wash and chop. Put in a pan. -
![Pour in sunflower oil and, stirring, simmer the vegetables over low heat for 7-8 minutes.]()
4. Pour in sunflower oil and, stirring, simmer the vegetables over low heat for 7-8 minutes. -
![Then put the fried vegetables in a saucepan.]()
5. Then put the fried vegetables in a saucepan. -
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![After 20 minutes of boiling, put the instant oatmeal in a saucepan.]()
6. After 20 minutes of boiling, put the instant oatmeal in a saucepan. -
![Add the cauliflower immediately after the oatmeal. Salt the soup to taste and cook for another 10 minutes.]()
7. Add the cauliflower immediately after the oatmeal. Salt the soup to taste and cook for another 10 minutes. -
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![Add chopped parsley or dill to the finished soup.]()
8. Add chopped parsley or dill to the finished soup.
