Chicken fingers with Parmesan and spinach

Chicken fingers with Parmesan and spinach

5 (1 rate)

2

Portions

30 min.

Cooking time

About recipe

Half an hour of time, a small set of products, a simple process and amazing results! It's a chicken finger recipe that I want to show you. Recommend! The advantage of this recipe is that it is healthy. The dish will be perfect for those who love healthy food. Spinach can be fresh or frozen. If you wish, you can also put sun-dried tomatoes or olives in the filling. Definitely worth a try!

Recipes by ingredients: # Poultry
  • Required ingredients::

  • Chicken breast
    2 pcs
  • Salt and spices
    to taste (pepper, bell pepper, mustard, garlic)
  • Onion
    1 pc
  • Oil
    1 teaspoon
  • Parmesan
    1/2 glass
  • Spinach
    1 glass
  • How to make
  • Turn on the oven and preheat to 200 degrees. Chop the onion and fry in a pan until golden brown.
    1. Turn on the oven and preheat to 200 degrees. Chop the onion and fry in a pan until golden brown.
  • Wash the chicken, dry it and lightly beat it. Salt and add spices to taste. Put fried onions on top.
    2. Wash the chicken, dry it and lightly beat it. Salt and add spices to taste. Put fried onions on top.
  • Put spinach in a pan and simmer for a couple of minutes. Then put and put on the brisket. Sprinkle with grated cheese.
    3. Put spinach in a pan and simmer for a couple of minutes. Then put and put on the brisket. Sprinkle with grated cheese.
  • Carefully roll the breasts into rollers, strengthen the edges with toothpicks. Put on a baking sheet lined with foil and place in the oven.
    4. Carefully roll the breasts into rollers, strengthen the edges with toothpicks. Put on a baking sheet lined with foil and place in the oven.
  • Bake for 15-20 minutes until fully cooked. Immediately serve chicken fingers. Enjoy your meal!
    5. Bake for 15-20 minutes until fully cooked. Immediately serve chicken fingers. Enjoy your meal!
    You can find more similar recipes by clicking HERE!
    Source: povar.ru
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