Cauliflower soup with salmon
5 (2 rate)
4
Portions
50 min.
Cooking timeAbout recipe
If you like delicious, tender mashed soups, then you will definitely like this option. The soup is light, sweet and just has a velvety consistency, and the texture is given by fish. You can cook the soup simply without sweet potatoes, but then the color will be less attractive, or replace the cauliflower with broccoli. Pink salmon can be replaced with any red fish of your choice.
Purpose: Soup recipes
Recipes by ingredients:
# Vegetables /
# Fish-
Required ingredients::
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Cauliflower300 grams
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Sweet potato200 grams
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Pink salmon200 grams
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Leek100 grams
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Potatoes2 pcs
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Cream80 milliliters (20
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Water1 liter
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Oil1 tablespoon
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Butter15 grams
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Saltto taste
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Black pepperto taste
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Dry greensto taste
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How to make
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![Prepare all the necessary ingredients. Peel and wash the vegetables.]()
1. Prepare all the necessary ingredients. Peel and wash the vegetables. -
![Cut the potatoes and sweet potatoes into medium cubes and put in a thick-bottomed saucepan. Divide the cauliflower into inflorescences an...]()
2. Cut the potatoes and sweet potatoes into medium cubes and put in a thick-bottomed saucepan. Divide the cauliflower into inflorescences and add to the potatoes. Pour water into a saucepan and boil the vegetables over medium heat for 25 minutes after boiling. -
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![Pour vegetable oil into the pan, pour butter and heat over medium heat. Finely cut the leek into rings and, stirring, fry for 5 minutes.]()
3. Pour vegetable oil into the pan, pour butter and heat over medium heat. Finely cut the leek into rings and, stirring, fry for 5 minutes. -
![Add the fried leeks to the pan with vegetables. Salt everything, pepper and cook for another 2-3 minutes.]()
4. Add the fried leeks to the pan with vegetables. Salt everything, pepper and cook for another 2-3 minutes. -
![Grind the soup with a blender until smooth. Pour cream into the soup, stir and put on low heat. While stirring, boil the calafior soup, h...]()
5. Grind the soup with a blender until smooth. Pour cream into the soup, stir and put on low heat. While stirring, boil the calafior soup, heat for a couple of minutes and remove from heat. -
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![Cut the pink salmon into fillets, remove the skin and all the bones. Cut the fillet into pieces, add salt, pepper and fry in a pan with v...]()
6. Cut the pink salmon into fillets, remove the skin and all the bones. Cut the fillet into pieces, add salt, pepper and fry in a pan with vegetable oil for 2-3 minutes until cooked. Pour the finished soup into bowls, put fried pink salmon, herbs and serve.
