Buckwheat for breakfast for weight loss

Buckwheat for breakfast for weight loss

4.6 (3 rate)

1

Portions

8 hours

Cooking time

About recipe

Buckwheat for breakfast for weight loss is an ideal option for your figure and health. This breakfast is easy and simple to prepare. Buckwheat for breakfast is an ideal option for those who want to lose weight quickly. This dish is very easy to prepare. Tasty, nutritious and healthy!

Recipes by ingredients: # Milk products
  • Required ingredients::

  • Buckwheat
    150 grams
  • Kefir
    300 grams
  • Honey
    10 grams
  • Raisins
    10 grams
  • How to make
  • Prepare the ingredients.
    1. Prepare the ingredients.
  • Sort and wash buckwheat, put in a glass container.
    2. Sort and wash buckwheat, put in a glass container.
  • Pour buckwheat with half a serving of kefir and put it in the refrigerator overnight.
    3. Pour buckwheat with half a serving of kefir and put it in the refrigerator overnight.
  • In the morning buckwheat is swollen, it is possible to pour the remaining portion of kefir and mix. By this time, buckwheat had become soft.
    4. In the morning buckwheat is swollen, it is possible to pour the remaining portion of kefir and mix. By this time, buckwheat had become soft.
  • Add washed and crushed raisins.
    5. Add washed and crushed raisins.
  • Add honey and mix.
    6. Add honey and mix.
  • Enjoy your meal!
    7. Enjoy your meal!
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    Source: povar.ru
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