Fish soup
5 (1 rate)
6
Portions
40 min.
Cooking timeAbout recipe
Fish soup can be prepared both from rivers and from the sea fish. The soup from sea bass is very tasty, as this fish is healthy and low-calorie. Pay attention to the recipe! To prepare a delicious fish soup from sea bass, you first need to cook the broth from the bones of the fish, and only then add vegetables, fish fillets and spices. The soup gets low-calorie and healthy, should please lovers of sea fish soup.
Purpose: Soup recipes
Recipes by ingredients:
# Fish /
# Vegetables -
Required ingredients::
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Sea bass600 grams
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Potatoes400 grams
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Onions50 grams
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Carrots1 pc
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Celery stalk30 grams
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Tomatoes150 grams
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Bay leaf1 pc
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Parsley and dill20 grams
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Water1.8 liters
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Saltto taste
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Pepperto taste
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How to make
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![Prepare the necessary ingredients for cooking fish soup. Peel and wash onions, potatoes and carrots.]()
1. Prepare the necessary ingredients for cooking fish soup. Peel and wash onions, potatoes and carrots. -
![Peel off the sea perch, carefully remove the insides, trying not to crush the bile, cut out the gills. Wash the carcass under running wat...]()
2. Peel off the sea perch, carefully remove the insides, trying not to crush the bile, cut out the gills. Wash the carcass under running water. Separate the fillet from the bones, cut off the ribs. -
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![Place the head, tail, spine and bones of the sea bass in a pot with a capacity of 2.5 liters. Add finely chopped onion, pour water and bo...]()
3. Place the head, tail, spine and bones of the sea bass in a pot with a capacity of 2.5 liters. Add finely chopped onion, pour water and boil the broth over low heat for about 15 minutes. -
![Catch the bones with a colander, separate the meat, there is often quite a lot of it and its just a pity to throw the broth with bones af...]()
4. Catch the bones with a colander, separate the meat, there is often quite a lot of it and its just a pity to throw the broth with bones after boiling. -
![Strain the broth through a sieve, add chopped potatoes and carrots to it. Boil vegetables for 10 minutes.]()
5. Strain the broth through a sieve, add chopped potatoes and carrots to it. Boil vegetables for 10 minutes. -
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![After a while, pierce a couple of slices of potatoes with a knife, it must be half-boiled and only then add chopped tomatoes and celery t...]()
6. After a while, pierce a couple of slices of potatoes with a knife, it must be half-boiled and only then add chopped tomatoes and celery to the soup. Cook for another 10 minutes. -
![Cut the fillet of sea bass into small pieces, add and with it the meat that was separated from the bones. Put bay leaf, salt and pepper t...]()
7. Cut the fillet of sea bass into small pieces, add and with it the meat that was separated from the bones. Put bay leaf, salt and pepper to taste, cook for no more than 5 minutes. -
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![Finely chop the fresh herbs, put in your ear, stir and turn off the stove. Leave the soup under the lid for 10 minutes to reveal all the ...]()
8. Finely chop the fresh herbs, put in your ear, stir and turn off the stove. Leave the soup under the lid for 10 minutes to reveal all the flavors and aromas.
