Dietary salad with tuna and vegetables

Dietary salad with tuna and vegetables

5 (2 rate)

2

Portions

20 min.

Cooking time

About recipe

Let's prepare a dietary salad with tuna and vegetables that everyone will like. The salad is light, perfect for dinner or even on the festive table. Be sure to pay attention to the recipe! In addition to tuna, I suggest adding sweet corn to salads, adding a refreshing spice with green onions and cucumbers, as well as using eggs in the recipe. To decorate this salad, take olive oil and a little lemon juice. For dinner, you can safely serve a salad.

Purpose: Salad recipes
Recipes by ingredients: # Vegetables / # Fish
  • Required ingredients::

  • Tuna canned
    120 grams (in its own juice)
  • Cucumber
    100 grams
  • Canned corn
    100 grams
  • Onion letters
    15 grams
  • Eggs
    2 pcs
  • Olive oil
    1 tablespoon
  • Lemon juice
    1 tablespoon
  • Salt
    to taste
  • Ground pepper
    to taste
  • How to make
  • Prepare your ingredients.
    1. Prepare your ingredients.
  • Boil the eggs. Cool and peel. Cut the eggs into small cubes and put them in a salad bowl.
    2. Boil the eggs. Cool and peel. Cut the eggs into small cubes and put them in a salad bowl.
  • Add canned corn to the eggs.
    3. Add canned corn to the eggs.
  • Wash and dry the fresh cucumbers, then cut into small pieces and put in salads.
    4. Wash and dry the fresh cucumbers, then cut into small pieces and put in salads.
  • Add tuna and finely chopped onion letters to the salad. Season the salad with oil and lemon juice, add salt and pepper to taste.
    5. Add tuna and finely chopped onion letters to the salad. Season the salad with oil and lemon juice, add salt and pepper to taste.
  • Mix all the ingredients and serve the salad.
    6. Mix all the ingredients and serve the salad.
  • Enjoy your meal!
    7. Enjoy your meal!
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    Source: povar.ru
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