About recipe

We prepare delicious dietary salad with tuna the recipe is simple and will appeal to many. We choose tuna in our own juice, in pieces. This fish is simply perfect for a dietary menu. You can serve this salad as dinner, a whole portion from 350 to 450 kcal. Check out the salad recipe!

Recipes by ingredients: # Vegetables / # Fish

• Required ingredients::

• Tuna
  150 grams (canned in its own juice)
• Tomatoes
  3 pcs (small)
• Cucumbers
  1 pc (fresh)
• Sweet pepper
  0.5 pcs
• Chicken eggs
  1 pc
• Vegetable oil
  1 tbsp
• Soy sauce
  1 tbsp . Lemon juice
• Salt
  to taste
• Pepper
  to taste

• How to make

• 1. Prepare the ingredients.
• 2. Wash the tomatoes and cucumbers, cut into small pieces and transfer to a plate.
• 3. Add sliced bell peppers.
• 4. Boil the chicken egg hard, peel it and cut it into 4 parts, transfer to the salad.
• 5. Add tuna to salads. Mix oil, lemon juice and soy sauce, sprinkle the salad. Add salt and pepper to taste.
• 6. Serve the salad to the table, you can attach onion letters.
• 7. Delicious!

  You can find more similar recipes by clicking HERE!

  Source: povar.ru
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