Carrot salad with sunflower
4.6 (10 rate)
3
Portions
20 min.
Cooking timeAbout recipe
Carrots are often used cooked in salads, although a green vegetable contains more nutrients. I offer a recipe for preparing a carrot salad, where the vegetable is uncooked. The salad is prepared very normally and quickly. This is a great option for a delicious and dietary breakfast, which can be served to adults and children. Due to the use of green carrots, salads are very rich in vitamins and healthy. In salads, in addition to carrots, I also add sunflower, oranges. If you like dried fruits, you can add dried apricots, raisins and prunes. Ready salads can be seasoned with sour cream, sunflower oil or citrus juice.
Purpose: Salad recipes
Recipes by ingredients:
# Vegetables /
# Fruit-
Required ingredients::
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Carrots4 pcs
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Orange2 pcs
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Sunflower100 grams
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Sunflower oil1 tablespoon
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How to make
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![I buy sunflowers already shelled and unsalted. If they are not there, you can pre-clean them yourself. I put the pan over medium heat, af...]()
1. I buy sunflowers already shelled and unsalted. If they are not there, you can pre-clean them yourself. I put the pan over medium heat, after 1-2 minutes I add peeled sunflowers to it. I fry them a little, so I get a pleasant smell and at the same time dry them. -
![I peel and wash all the carrots, grate them on a fine grater (if you want, a coarse grater is also possible) and put them in a bowl.]()
2. I peel and wash all the carrots, grate them on a fine grater (if you want, a coarse grater is also possible) and put them in a bowl. -
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![Peel the oranges, cut into slices and remove the films, cut into small pieces and add to the carrots.]()
3. Peel the oranges, cut into slices and remove the films, cut into small pieces and add to the carrots. -
![Put toasted seeds on top, pour vegetable oil.]()
4. Put toasted seeds on top, pour vegetable oil.
