About recipe

Broccoli and cauliflower casserole are the perfect breakfast or dinner option for the whole family. The dish is very tasty and nutritious. It is possible to serve both warm and cold. Tasty, saturated, fragrant, with a pink crust of cheese. Such a casserole will leave not many indifferent. And a pleasant creamy taste. Both adults and children will love it! To reduce the caloric content of the casserole, you can use the cream with a lower fat content or replace it with milk. Frozen vegetables are also suitable, not previously thawed.

Recipes by ingredients: # Vegetables / # Milk products

• Required ingredients::

• Broccoli
  300 grams
• Cauliflower
  400 grams
• Cream 20%
  250 milliliters
• Cheese
  150 grams
• Eggs
  2 pcs
• Vegetable oil
  1 tbsp
• Salt
  to taste
• Ground black pepper
  to taste

• How to make

• 1. Prepare all the ingredients.
• 2. Wash broccoli and cauliflower and cut into small inflorescences.
• 3. Immerse the prepared cabbage inflorescences in boiling, salted water and boil for 3-4 minutes. After that, put the vegetables in a sieve and leave to drain all the water.
• 4. Grate the cheese.
• 5. Break eggs into a bowl, add salt and pepper, mix.
• 6. Pour in the cream, stir.
• 7. Add 100 grams of grated cheese. Mix it with the egg-cream mass.
• 8. Grease the baking dish with vegetable oil. Lay out the vegetables.
• 9. Pour on top the mass of eggs and cream, sprinkle with the remaining 50 grams of cheese. Put to bake in an oven preheated to 180 degrees for 30-40 minutes
• 10. Remove the baked casserole and serve warm or cold.
• 11. Delicious!

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  Source: povar.ru
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