Vegetarian burger

Vegetarian burger

5 (1 rate)

6

Portions

3 hours

Cooking time

About recipe

The heart of any burger is a meatball. I suggest you try the vegetarian burger option with chickpeas and oatmeal patty. If you eat a vegan or lean, not strict menu, these burgers can be one of your favorite snacks at work, at home, or on outings. Chickpeas have only a number of positive qualities. Based on the recipe for chickpea cutlet, you can create your own burger with any additives you like. Without a doubt, this is a hearty and healthy dish!

Recipes by ingredients: # Vegetables
  • Required ingredients::

  • Chickpeas
    200 grams
  • Oatmeal
    100 grams
  • Carrots
    0.5 pcs
  • Onions
    0.5 pcs
  • Egg
    1 pc
  • Olive oil
    1 teaspoon
  • Lemon juice
    1 tbsp
  • Salt
    to taste
  • Ground black pepper
    to taste
  • Dried garlic
    to taste (ground)
  • How to make
  • Prepare all the necessary ingredients. The photo shows only what we need to make chickpea cutlets. Use any filling you like.
    1. Prepare all the necessary ingredients. The photo shows only what we need to make chickpea cutlets. Use any filling you like.
  • Pour chickpeas with boiling water and leave to cool. Then rinse, cook until tender and dry in a colander. Transfer to blender bowl.
    2. Pour chickpeas with boiling water and leave to cool. Then rinse, cook until tender and dry in a colander. Transfer to blender bowl.
  • Crush until smooth and transfer to a deep bowl.
    3. Crush until smooth and transfer to a deep bowl.
  • Pour oatmeal into the blender bowl.
    4. Pour oatmeal into the blender bowl.
  • Add a grated carrot, diced onion, egg and olive oil.
    5. Add a grated carrot, diced onion, egg and olive oil.
  • Grind everything to a puree state.
    6. Grind everything to a puree state.
  • Mix oatmeal and chopped chickpeas. Add lemon juice, salt and spices to taste.
    7. Mix oatmeal and chopped chickpeas. Add lemon juice, salt and spices to taste.
  • Mix everything thoroughly.
    8. Mix everything thoroughly.
  • From the resulting mince form round cutlets.
    9. From the resulting mince form round cutlets.
  • Fry over medium heat on both sides in vegetable oil until golden brown.
    10. Fry over medium heat on both sides in vegetable oil until golden brown.
  • When all the cutlets are ready, we begin to collect the burger. Cut the bun in half, toast in a pan or toast in a toaster. First put a ch...
    11. When all the cutlets are ready, we begin to collect the burger. Cut the bun in half, toast in a pan or toast in a toaster. First put a chickpea cutlet.
  • We put a tomato on top.
    12. We put a tomato on top.
  • Salad and a little red onion.
    13. Salad and a little red onion.
  • And at the end of fresh cucumbers.
    14. And at the end of fresh cucumbers.
  • Grease the second half of the bun with sweet mustard or any sauce to taste, put on top. Healthy and, most importantly, delicious vegetabl...
    15. Grease the second half of the bun with sweet mustard or any sauce to taste, put on top. Healthy and, most importantly, delicious vegetable burger is ready!
  • Thanks to the vegetables, the burger is juicy, and the chickpea cutlet makes the appetizer more saturated and nutritious! Delicious!
    16. Thanks to the vegetables, the burger is juicy, and the chickpea cutlet makes the appetizer more saturated and nutritious! Delicious!
    You can find more similar recipes by clicking HERE!
    Source: povar.ru
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