Vegetarian burger
5 (1 rate)
6
Portions
3 hours
Cooking timeAbout recipe
The heart of any burger is a meatball. I suggest you try the vegetarian burger option with chickpeas and oatmeal patty. If you eat a vegan or lean, not strict menu, these burgers can be one of your favorite snacks at work, at home, or on outings. Chickpeas have only a number of positive qualities. Based on the recipe for chickpea cutlet, you can create your own burger with any additives you like. Without a doubt, this is a hearty and healthy dish!
Purpose: Appetizer recipes
Recipes by ingredients:
# Vegetables -
Required ingredients::
-
Chickpeas200 grams
-
Oatmeal100 grams
-
Carrots0.5 pcs
-
Onions0.5 pcs
-
Egg1 pc
-
Olive oil1 teaspoon
-
Lemon juice1 tbsp
-
Saltto taste
-
Ground black pepperto taste
-
Dried garlicto taste (ground)
-
How to make
-
1. Prepare all the necessary ingredients. The photo shows only what we need to make chickpea cutlets. Use any filling you like.
-
2. Pour chickpeas with boiling water and leave to cool. Then rinse, cook until tender and dry in a colander. Transfer to blender bowl.
-
-
3. Crush until smooth and transfer to a deep bowl.
-
4. Pour oatmeal into the blender bowl.
-
5. Add a grated carrot, diced onion, egg and olive oil.
-
-
6. Grind everything to a puree state.
-
7. Mix oatmeal and chopped chickpeas. Add lemon juice, salt and spices to taste.
-
-
8. Mix everything thoroughly.
-
9. From the resulting mince form round cutlets.
-
10. Fry over medium heat on both sides in vegetable oil until golden brown.
-
-
11. When all the cutlets are ready, we begin to collect the burger. Cut the bun in half, toast in a pan or toast in a toaster. First put a chickpea cutlet.
-
12. We put a tomato on top.
-
13. Salad and a little red onion.
-
14. And at the end of fresh cucumbers.
-
15. Grease the second half of the bun with sweet mustard or any sauce to taste, put on top. Healthy and, most importantly, delicious vegetable burger is ready!