Mashed cauliflower soup
5 (2 rate)
5
Portions
1 hours
Cooking timeAbout recipe
Mashed cauliflower cabbage soup is a great lunch dish for the whole family. Tender, hearty and very tasty! Here's a simple recipe for mashed cauliflower soup. Cook the cauliflower until tender. At this time, fry the onion and garlic in a pan, add the potatoes and pour water. A little later, add calafior and cook the soup until the potatoes are ready. Pour the resulting mixture into a blender and prepare the puree. Return the puree to the saucepan, pour sour cream and mustard. Heat the soup and, without boiling, remove from the stove. Serve, sprinkle the soup with grated cheese and cilantro. Good luck!
Purpose: Soup recipes
Recipes by ingredients:
# Vegetables /
# Milk products-
Required ingredients::
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Cauliflower1/2 pcs
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Fresh cilantro0.5 handful
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Potato1 pc
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Onion1 pc
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Butter10 grams
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Garlic2 cloves
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Salt and pepperto taste
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Hard cheese100 grams
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Sour cream3 tablespoons
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Olive oil2 tablespoons
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Bay leaf1 pc
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Mustard seedsto taste
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How to make
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![Cut the cauliflower into inflorescences and boil until tender in boiling, salted water. Cook for 7 minutes.]()
1. Cut the cauliflower into inflorescences and boil until tender in boiling, salted water. Cook for 7 minutes. -
![In a deep saucepan, heat the butter and olive oil. Fry chopped onion and garlic until transparent.]()
2. In a deep saucepan, heat the butter and olive oil. Fry chopped onion and garlic until transparent. -
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![Add bay leaf and diced potatoes. Pour a little water in which the cabbage was cooked. Simmer for 10 minutes, stirring.]()
3. Add bay leaf and diced potatoes. Pour a little water in which the cabbage was cooked. Simmer for 10 minutes, stirring. -
![Add cauliflower and cook until the potatoes are tender.]()
4. Add cauliflower and cook until the potatoes are tender. -
![Grate the cheese and chop the coriander.]()
5. Grate the cheese and chop the coriander. -
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![Remove the bay leaf from the pot. Put the rest of the mixture in a blender and grind.]()
6. Remove the bay leaf from the pot. Put the rest of the mixture in a blender and grind. -
![Return the grated soup back to the pot. Add sour cream and mustard.]()
7. Return the grated soup back to the pot. Add sour cream and mustard. -
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![Mix everything thoroughly, add salt and pepper to taste. Warm up, but do not boil the soup. Remove from heat, sprinkle with grated cheese...]()
8. Mix everything thoroughly, add salt and pepper to taste. Warm up, but do not boil the soup. Remove from heat, sprinkle with grated cheese and cilantro.
