Grain bar
5 (1 rate)
8
Portions
9 hours
Cooking timeAbout recipe
Grain bar is a great choice for snack and a substitute for confectionery. Making a bar is not difficult, and there are always products. Adhering to the recipe, the flake bar will surely please the taste. Therefore, it is very important to wait for the moment of drying so that the product does not crumble.
Purpose: Appetizer recipes
Recipes by ingredients: -
Required ingredients::
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Oatmeal100 grams
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Grain mixture50 grams (sesame seeds, pumpkin seeds, sunflower, flaxseed)
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Banana1 pc
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Apple1 pc
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Raisins40 grams
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Candied fruit40 grams (any)
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Walnuts40 grams
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Cinnamonto taste
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How to make
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1. Prepare the necessary ingredients.
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2. In a bowl, crush the banana, add oatmeal, chopped walnuts, cycum, grain mixture, raisins. Stir.
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3. Peel the apples, remove the core and grate on a coarse grater in a bowl of flakes, add cinnamon to taste. Stir. Preheat oven to 180 degrees.
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4. Take a rectangular shape, cover with baking paper. Lubricate with a thin layer of vegetable oil. Lay out the oatmeal-fruit mass, the thickness should be no more than 0.7 cm. And bake for 30 minutes in a hot oven.
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5. After the time has elapsed, remove the bars from the oven, cool slightly and cut into portions. After that, without removing the baking paper from the baking paper, put in a ventilated place for 8 hours to dry.
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